Longevity
Your program is drawn from this library by your clinician and Ambassador. These are the terms of access.
All supplement and therapy protocols are reviewed by our medical team. Guests are asked to consult their physician before beginning any new regimen.
Your villa, full board, and the five-pillar protocol come with every stay, along with open-access experiences available throughout the day without reservation.
Advanced therapies, private treatments, and select workshops are priced individually and planned in advance with your Ambassador and clinical team.
Advanced longevity therapies require medical consultation and are delivered under physician supervision. Intake screening determines eligibility, and some protocols are not appropriate for every guest.
This is the working library your clinician and Ambassador draw from — some experiences included in your stay, others reserved and planned with your care team.
Bodywork, facials, and enhancements delivered in private suites, including waterfall hydrotherapy massage and peptide facials.
View TreatmentsMD-guided interventions (NAD+, HBOT, cryotherapy, senolytics, peptides, biomarker assessment). Medical consultation required.
View TherapiesOpen-access thermal pools, sauna, steam, and contrast circuits in the lakeside pavilion, plus flotation and infrared.
View TherapiesFacility- and nature-based programs calibrated to your baseline — reformer Pilates, trail work, paddleboard Pilates, DEXA.
View ProgramsGreenhouse supper clubs, foraging feasts, stargazing, and forest walks designed to foster connection.
View EventsPrecision protocols, metabolic testing, greenhouse tours, and chef demonstrations guided by registered dietitians.
View ProtocolSleep consults, cognitive behavioral therapy, biofeedback, and work on purpose, gratitude, and legacy.
View PracticesTrail work or reformer Pilates followed by thermal contrast on the lake.
Protocol-aligned meal, greenhouse time, then breathwork or a sleep consult.
Campfire gathering, sound bath, or stargazing under dark skies.
Your Ambassador shapes the exact sequence from the menu above.
Therapeutic bodywork to reduce inflammation, enhance circulation, and support recovery.
All treatments are customizable and can be paired with breathwork.
MD-guided clinical interventions targeting the biological mechanisms of aging.
All advanced therapies require a medical consultation prior to first treatment.
All advanced therapies require a prior medical consultation. Individual session pricing shown.
Package pricing available. Some therapies are contraindicated for certain conditions.
Integrated water therapies in an open-air lakeside pavilion.
Hydrotherapy helps lower stress and supports circulation and recovery.
Open-access water facilities are included in your stay.
Individual therapeutic treatments are priced separately. Contrast protocols designed by your care team.
All programs calibrated to your baseline fitness and longevity goals.
Guided by ACSM-certified exercise physiologists.
All programs adapted to your fitness level and longevity protocol.
Group sessions are included in your stay. Personal training and assessments are priced separately.
Precision dietary protocols built around your biomarkers, metabolic rate, and inflammation profile — guided by registered dietitians and longevity medicine physicians.
All dietary protocols are developed and supervised by registered dietitians.
Medical nutrition therapy requires physician authorization for clinical protocols.
The Reflect pillar. Evidence-based mental and spiritual care — stress regulation, cognitive performance,
and sense of purpose — built entirely on clinically validated protocols.
Mental and spiritual health sessions are priced individually.
Clinical sessions require intake with your care team.
Take the protocol with you. Everything we carry, we use.
Evidence-based products selected by our medical and nutrition teams.
All supplement protocols reviewed by our medical team.
We recommend consulting your physician before beginning any new supplement regimen.
Your longevity protocol begins here and continues well past checkout. The GREYSTONE boutique carries every product our care team uses on-site — biomarker kits, supplement protocols, skincare, and wearables — curated so you can sustain the biology you built here.
Every stay begins with a personal conversation — your goals, your biology, your timeline.
Together we'll build the protocol that fits.
Strong social bonds are among the most evidence-backed longevity factors.
Each event is designed to foster genuine connection, oxytocin release, and creative expression.
Most social and creative events are included in your stay.
Specialty workshops with materials are priced separately. Private group bookings available.